medical student

Reflections on my first year of med

Humans are organisms that are constantly changing. Some people change quickly whereas others take a little more time. I personally changed a lot in my first year of medical school and I learned a lot as well. Here’s what I’ve learned.

I learned that medical school is hard work. It’s a constant struggle to get everything together before exams start. It’s a struggle to work consistently every day. There were days that I was just crying because it felt like all of my efforts never seemed enough. I had no choice but to accept it and move on. Hard work often pays off but sometimes it doesn’t and that’s fine too.

I learned that med school ment making sacrifices. And that I wasn’t quite ready for that. This summer I reflected a lot and I actually felt okay studying during my vacation. The reason behind this is that I genuinely like medicine. I like it so much that I’d give up anything in the world to struggle my way through even if all those struggles lead to average results.

I learned that there are always going to be people who gossip (even in university!) and that most of it goes around behind you back. Take my advise and don’t worry about it, there are more important matters in the world :).

I learned the importance of having good friends that motivate you, that are ready to help whenever you need help and that are honest when needed. Big thanks to the people motivated me through my exams, they made me feel more at ease and less stressful which helped me a lot!

I hope you enjoyed this article! Let me know in the comment section what you learned at uni or in college.

Lots of love
-A doctor in spe

Book review: The man who mistook his wife for a hat

I recently red the book ‘The man who mistook his wife for a hat’ written by Oliver Sacks, a British neurologist. Oliver sacks is quite a famous writer, he has written 14 books of which 7 were made into a movie. This specific book was written in 1985 and it consists of 24 cases in which different neurological issues are being discussed.

Summary
The book is divided into four categories that each talk about a specific neurological issue. Part one deals with losses, part two with excess, part three transports (about perception, imagination, dreams,…) and part four the world of the simple (how ‘simple’ people understand remarkable concepts).

I’m going to talk about one of these stories because it stood out to me. It’s the story of Jose, the autist artist. This is written in chapter four – the world of the simple. Jose was a 21 year old male who was said to be retarded and had seizures which caused him to be hospitalized. During his examination he was asked to draw a pocket watch which he drew remarkably well. Dr. Sacks was amazed by this and wanted to learn more about this patient. He wanted to see more drawings and asked Jose to draw some more and again his drawings were really nice.
It appeared that Jose was indeed autistic, but that he was quite talented. He could draw, remember what he drew and he was able make adaptations to his drawings.
This story definitely stood out for me because it just goes to show that there is a whole world to people that often stays unnoticed, even for many many years.
The drawings are included in the book but I wanted to show you an example. On the left we see the picture, on the right the drawing that Jose made.

Schermafbeelding 2017-07-30 om 10.08.55
There are many more extraordinary stories written in this book. It’s an easy read making it is a book that will appeal to a lot of people. Difficult concepts are all explained in the book making the book fit for anyone interested in knowing more about brain related issues.
For those wanting to learn or read more about neurological problems, there are also a lot of references to other scientifical books. Especially Loeria (neuropsychologist) and Jackson (neurologist) are writers who are often referred to.

For me this was such an interesting book that I was able to finish it within the day. It is therefore no surprise that I strongly advise you to read this book.

Medical stationary gifts

I recently saw a picture on Instagram that had bone balpens and while I was searching for these I came across these amazing school/college supplies. Most of these would make great gifts and they can be found on various sites such as Aliexpress, Amazon and Etsy. So without further ado here are some great gifts for medical students.

gift renew.png

1. Sticky notes
I found these great sticky notes on Amazon, these are pricier than your regular sticky notes but they’re unique and quirky. There are quite a few options to choose from so definitely check these out!
Link: Amazon

2. Memo holder
This is definitely the most unique gift out on this list. It’s a brain shaped memo holder made out of concrete. These are made in the Netherlands and you can find these on Etsy or on the manufacturers site.
Link: Manufacturers site
Link: Etsy

3. Pen
A funny gift for students who are tackling anatomy and learning all bones in the human body. These balpens are quite affordable and can be found on Amazon and on Aliexpress.
Note: since Aliexpress can sometimes be unreliable I’ve tried to filter out two companies that have sold the most and had the best reviews.
Link: Aliexpress
Link: Aliexpress
Link: Amazon

4. Erasers
I found these cool brain shaped eraser tops on Amazon but you can also buy these on Etsy. They come in different colours and are a great addition to your medical stationary.
Link: Amazon
Link: Etsy

5. Tape
I never knew about DNA tape but it’s a clever take on regular tape. You can use this to decorate your note books. This tape also comes in a spinal tape version and you can buy both of these together on Amazon.
Link DNA tape: Amazon
Link spinal tape: Amazon

6. Markers
These come in many different shapes but two stood out to me. The first were pill shaped markers. I personally loved these from Amazon because of the bottle they came in.
The second shape were syringe shaped markers which you can find almost everywhere.
Link pill markers: Amazon
Link syringe markers: Amazon

I hope you enjoyed this stationary as much as I did! Let me know in the comment section which stationary item you liked most.

Lots of love
-A doctor in spe

College supplies: the basics

The new school year is coming up and I wanted to talk about some stuff that come in handy when you’re in college or university. When I started university my biggest issue were the long hours of lectures with only short breaks in between. Everyday I came to my lectures there was always something I had forgotten. So here are the basics that everyone needs.

1. A good backpack goes a long way!
Go for comfort over fashion! I suggest buying a laptop backpack since these are often more comfortable. They usually have padding so your stuff will be protected while you’re carrying it with you and they are roomy.
Looking online I found some basic laptop backpacks from Incase they definitely have a nice design but since theses quite pricy I’ve listed an alternative from Amazon!

 

2. Water bottle
You will be attending classes for long periods of time and it’s nice to have water wherever you go. My university has taps in each campus so you can fill your water bottle. Buying a water bottle is better for your wallet and for the environment! The S’well water bottles were very famous this year and they come in lots of different colors and designs. If you prefer a classic design, go for klean kanteen.

3. Foldable rain coat
The weather here is very unpredictable as it is in most countries. Having a foldable rain coat helps a lot! If you don’t like unflattering rain coats you could also buy a foldable umbrella. This foldable rain coat is from Uniqlo and only costs 39$. You can throw it in your backpack and you’ll be good to go!

4. Good notebook
One thing I struggled with was writing my notes down and not loosing them. In the middle of the year I ended up going for a spiral notebook. My favorite ones are from Oxford but these can be quite expensive. I found some notebooks on Amazon which were on sale. You can check those out via this link.

 

5. Good pencil case
My pencil case was made of canvas and I’ve had it for a very long time. Somehow my fountain pen made a hole inside my pencil case making it look terrible. A good pencil case is a must! I found this a few on amazon. One from Kuuqa and IDream.

 

I hope you enjoyed this article! Let me know what’s on your college supply list in the comment section down below!

Lots of love
-A doctor in spe

A medical compendium 

I recently found out about a kickstarter campaign that I thought you might find quite interesting. Two medical students from the Netherlands called Veerle Smit and Romée Snijders decided that the books they used to study medicine were often confusing and contained a lot of information without giving a proper overview on the subjects. They decided to make a Dutch compendium in collaboration with medical students and specialists and eventually published their book ‘compendium geneeskunde’ in september 2016.

At this point you might wonder why I’m talking about this campaign because the book is already published and it’s not really something that could interest international med or premed students since it’s written in Dutch.

Well… The goal of their kickstarter campaign is to change that. They want to raise money to make a complete English (and thus international) version of their book. The book will have the same structure as the Dutch version. It will be a compendium consisting of 4 books. Each book contains different chapters and at the end you’ll be able to test yourself on the information you just read.

bok.jpg

If you happen to be a medical/premed student or if you just want to know a little bit more about basically anything medicine-related I would recommend supporting their kickstarter campagin and buy a 4-part compendium. The prices of these books are amazing and you’ll receive the first ever English version which in my opinion makes it a bit more special. I’m leaving the link to this campaign everywhere on this page 😉 so definitely go check it out!

Lots of love
-A doctor in spe

The medical tag

I’ve been all over the internet searching for a tag to do. A tag consists of all sorts of questions that you can answer. I was specifically looking for a medical tag. Mainly because I wanted to learn more about other medical students out there. Since I was unable to find a tag I decided to make one. So here it is! The first medical tag aimed at students who are studying medicine or premed.

  1. Who are you and where do you study?
  2. When did you start studying medicine or premed courses?
  3. What made you choose the medical field?
  4. How did you come up with your blog name/username?
  5. How would you describe your blog?
  6. What’s your favorite quote?
  7. Best memory in medical school?
  8. What’s one course you struggled with?
  9. What’s your favorite book?
  10. What do you do in your free time?
  11. What do you want to major or specialize in?
  12. Who do you look up to?
  13. How do you study (productively)?
  14. How do you stay motivated in medical school?
  15. What are your best tips for future medical students?

I’ve tagged some medical blogs down below! Let me know in the comments down below if you want to do this tag and leave your social media links down below!
@muvirevu, @blakdoc, @fitnessgrad, @medschoolandmascara, @lifeofamedschoolwife, @dramasforscrubs, @potentialdoc, @mindfulmedstudent, @wedtomed, @docwithpen, @towardsmedicine, @ohtheplacesyoullgomed, @sequinsandstethoscopes, @pinkandpremed,